Services

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Wellness to a Tea provides nutrition consulting for women who are suffering from symptoms of hormonal imbalance (such as painful menstrual cycles, Polycystic Ovarian Syndrome, acne, fatigue, and insomnia) and digestive irregularity through nutritional counseling, stress-management support and herbal recommendations.

Together, we will work one-on-one to improve your symptoms and overall well-being. We will delve into how nutrition and stress are impacting your menstrual health, digestion, sleep, weight, nutrient status, and more. I am here to provide you with support and recommendations tailored to fit your needs, lifestyle, and budget.